The Magnesium Gummy That Helps You Fall Asleep & Stay Asleep (Deeper Sleep in 2 Weeks)*

No. Be Neo Gummies are melatonin-free. They help your body wind down with magnesium, ashwagandha and lemon balm, so there is no hormone to build a tolerance to and no groggy mornings.*

Chew both gummies about 30–60 minutes before bed, ideally around the same time every night. Consistency matters: most people notice the biggest difference after the first 2 weeks.*

Chew 2 gummies a day. Many customers take both in the evening to help them unwind before bed; others take one in the morning and one at night. Consistency matters more than timing.

Most people notice an easier wind-down and more restful nights within the first 2 weeks. A steadier mood and clearer focus typically build over weeks 3–6, with the fullest support around 90 days of consistent use.

Every order is covered by our Money Back Guarantee. If you don’t feel the difference, contact us within the guarantee period for a full refund — no questions, no need to return the pouches.

Yes. Three forms of magnesium (glycinate, malate and taurate), ashwagandha extract and lemon balm extract, every one with its dose printed on the label — no proprietary blend. The gummy is pectin-based (no gelatin), with zero sugar and natural raspberry flavor.

Most magnesium on the shelf is a single form — often oxide, the cheapest form and the one your body absorbs least. Be Neo Gummies combine three well-absorbed forms, each with its own job: glycinate, magnesium bound to glycine, associated with calm and restful sleep; malate, bound to malic acid, which takes part in daily energy production; and taurate, bound to the amino acid taurine, which supports heart and metabolic health.* Then we add two botanicals people have used for centuries to unwind: ashwagandha and lemon balm.

Read the back of the cheap ones. Many magnesium gummies carry grams of sugar per serving and a single, low dose of one form of magnesium. Ours has 0 g of sugar, three forms of magnesium and full doses of ashwagandha and lemon balm, all printed on the label. And we sell direct only: there is no marketplace cut and no reseller in the middle, which is also why we can put a money-back guarantee on every pouch — nobody can stand behind a pouch they did not ship.

Some of it, yes — and that is worth saying out loud rather than hoping you don’t ask. Magnesium’s role in nerve signalling and sleep is long-established independent science, and ashwagandha and lemon balm have been studied in human trials on stress and sleep. As with nearly all nutrition research, much of it is paid for by the companies that sell the ingredients. The honest version is that the mechanisms are well documented, the human data is encouraging and still small, and no supplement is proven to work for every person who takes it. That is exactly why your first order is covered by our guarantee — the only trial that settles anything for you is the one you run yourself.

Ask your doctor or pharmacist first — that is the only right answer, and it is the one we would give a family member. Magnesium can change how some medications are absorbed (thyroid medication and certain antibiotics are the usual ones), and ashwagandha may interact with thyroid, sedative and blood-pressure medications. Not for use if you are pregnant or nursing, or under 18. Be Neo Gummies are a supplement, not a replacement for anything you have been prescribed. Please don’t stop or change a prescription because of them.‡

Orders ship from our US warehouse within 24 hours and typically arrive within 3–5 business days. Free US shipping on every 2- and 3-pouch order. Single pouches ship for $6.99.